Homemade Vegetable Soup

Name: Homemade Vegetable Soup Recipe
Prep time: 45 min
Cook time: 90 min
Total time: 135 min
Yield: 6
Ingredients: Pepper black 1 tbsp; Pepper red or cayenne 1 tsp; Carrots raw 4 medium; Celery raw 1 stalk large; Kale 2 cup chopped; Mushrooms fresh 6 large sliced; Sweet potato 1 large; Nutritional Yeast Vegetarian Support Formula 2 Tbsp; Organic Low Sodium Vegetable Broth 4 cups; Mrs. Dash (R) Garlic & Herb Seasoning Blend 1 Tbsp.; Shallot 1 medium; Onion White (1/2 of a large one); Beans - Bush's Black Beans Reduced Sodium 2 cup; Collard greens fresh - 2 cups chopped

Minutes to Prepare: 45
Minutes to Cook: 90

Number of Servings: 6

Ingredients

Pepper, black, 1 tbsp Pepper, red or cayenne, 1 tsp Carrots, raw, 4 medium Celery, raw, 1 stalk, large Kale, 2 cup, chopped Mushrooms, fresh, 6 large, slicedSweet potato, 1 large Nutritional Yeast, Vegetarian Support Formula, 2 TbspOrganic Low Sodium Vegetable Broth, 4 cupsMrs. Dash (R) Garlic & Herb Seasoning Blend, 1 Tbsp. Shallot, 1 mediumOnion, White (1/2 of a large one)Beans - Bush's Black Beans Reduced Sodium, 2 cup Collard greens, fresh - 2 cups, chopped

Directions

Cut all vegetables into chunks. Put everything in a pot and bring to a boil; after boiling for 2 minutes, reduce to simmer and leave on low heat for the next hour or more. Stir every 5-10 minutes.

Serving Size:�makes 6 servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 166.9
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 305.5 mg
Total Carbs: 34.1 g
Dietary Fiber: 9.9 g
Protein: 9.2 g

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