Cajun chicken with Colorful Couscous Salad
- Number of Servings: 3
Ingredients
1 1/2 cups couscous9 oz boneless skinless chicken breasts1 1/2 cups frozen corn1 1/2 cups red bell pepper, chopped1/3 cup onion, choppedFresh Basil or 1 T dried basil1 1/2 t Cajun seasoningSalt and Pepper to taste
Prepare couscous according to package directions. Meanwhile place chicken breast on a greased baking sheet and sprinkle with Cajun seasoning.
Bake at 375 degrees until cooked through.
Combine corn, red bell pepper, hopped onions & chopped fresh basil in a small bowl, seasoning with salt and pepper if desired.
Serve chicken over couscous with the veggies on top.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JULIETTECAKE.
Bake at 375 degrees until cooked through.
Combine corn, red bell pepper, hopped onions & chopped fresh basil in a small bowl, seasoning with salt and pepper if desired.
Serve chicken over couscous with the veggies on top.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JULIETTECAKE.
Nutritional Info Amount Per Serving
- Calories: 297.4
- Total Fat: 4.0 g
- Cholesterol: 48.8 mg
- Sodium: 503.8 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 5.0 g
- Protein: 25.3 g
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