Chocolate Peanut Butter Banana Smoothie
(82)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
2 Tbsp of Swiss Miss Hot Chocolate mix (can be substituted with diet)1 cup skim milk1/2 a banana, frozen without peel1 Tbsp of Peanut Butter, smooth style
Directions
Simply place all ingredients in blender. Blend until well mixed.
Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 157.6
  • Total Fat: 5.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 160.9 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.9 g

Member Reviews
  • NASFKAB
     why use rubbish chocolate mix why not use plain cocoa? the fewer chemicals we eat better for us - 7/25/14
  • DAWNMOMOF2
     At first I thought eeeww.. Then I decided one day to give it a try. OMG! It is my new favorite..Love it! I add chocolate whey protein powder and use it as my breakfast. It helps me stay full! - 1/28/11
  • KRISTALSFIRST
     delicous! i used a whole banana instead of half and subsitituded cocoa with nestle choc milk syrup (added a touch after i already blended milkshake) i also added 3/4 cup of ice. Instead of having it 2 servings i drank it all as a meal. delicous! - 3/1/10
  • CHOCOLOVAERIN
     Add some fiber one cereal! 15 grams of fiber/serving (1/2 cup) for a more longer last filling snack or breakfast! - 6/20/08
  • FANNYMANSON
     I used a whole frozen banana, 1/2c skim milk, 1T Smuckers natural PB, and 1/4c of my homemade cocoa mix and I really liked it. Easy, fast, thick, creamy, and delicious! - 8/23/14
  • PTANGELES
     It's delicious. I recently started using almond milk and decided to use the recipe calculator to figure the calories in the recipe. Came up with quite a few more calories -- so checked the calories in your recipe. The peanut butter and banana calculations are too low. Am I missing something? - 7/23/14
  • HWW73456
     Taste is great! Some simple changes makes protein goes up and carbs come down. I drank the whole thing for breakfast meal. - 7/23/14
  • JAZZDOG2
     Excellent recipe.....but....if you can drink Almond Milk it is a wonderful substitution for the milk.....0 carbs!!! I used unsweetened Vanilla almond milk and one pkg of Swiss Miss Diet mix....mmmmmm! - 6/17/13
  • SHAY-SHAY5
     I tried this with a small whole banana and chunky peanut butter because it's what I had in the cupboard. WOW! This drink taste so good! It makes an excellent breakfast for those mornings while I'm studying instead of coffee. - 2/12/12
  • BRENDASHEP
     I don't think there is any better combination than peanut butter and chocolate. This is delicious! I'm going to add a scoop of vanilla whey protein powder for a breakfast meal. Doesn't taste low calorie! - 1/7/12
  • KOBER9999
     Very good. BUT, this is for 2 servings, so at 315 calories, I think I'll save this for a cheat day.
    - 7/10/15
  • BONIEFAYE
     Someone must be reading my mind as many smoothies like this one I've been
    making with same or similar ingredients. I loved peanut butter and chocolate so
    this is a winner, I just use plain coco powder sweetened with stevia and sometime
    a bit of honey too for more flavor. All else same and thanks - 7/23/14
  • HEALTHIERHALEY
     I used 1 cup vanilla soymilk, 2 tbsp Hershey's unsweetened special dark cocoa, 1 tbsp peanut butter, 1 cup dole frozen frozen strawberries and bananas, 3 tbsp brown rice protein powder. Next time, i'll leave out the powder. Delicious! - 5/11/12
  • SOXNUT726
     Thank you so much for posting this, I was desperate for a peanut butter chocolate combo. The magic bullet made it super simple. Got some great reincarnations of it from the comments. - 2/19/10
  • SHENELLELUCILLE
     Very yummy. my bf and i made it...and if he loves it, anyone will! - 10/14/09
  • KENZIESMUM
     Yummy!!!! I love this shake after a long workout! - 5/24/08
  • CHRISTIANGIRL13
     Awesome as a dessert!!!! =] - 5/15/08
  • CARD512002
     I am going to try this one - 7/10/21
  • JULIJULINN
     nice - 4/23/21
  • FISHGUT3
     thanks - 12/5/20
  • JUDY1676
     Sounds interesting! - 8/26/20
  • DEE107
     thanks for sharing - 7/11/20
  • JWINKSLLC
     Mmm - 7/10/20
  • SHERYE
     I used a whole banana, cocoa and crunchy peanut butter -this smoothie was so delicious and now a new favourite of mine for when I have a sweet craving - 7/10/20
  • JUNEAU2010
     My BF will love this! - 7/10/20



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