Super Easy Chicken Quesadilla For One

Name: Super Easy Chicken Quesadilla For One Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Ingredients: 8 inch Flour Tortilla; 1/4 cup Canned Chicken (shredded); 1/4 cup Chunky Salsa; 1/4 cup Mexican Bland Cheese (2% Milk)

(6)

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 1

Ingredients

8 inch Flour Tortilla1/4 cup Canned Chicken (shredded)1/4 cup Chunky Salsa1/4 cup Mexican Bland Cheese (2% Milk)

Directions

Shred canned chicken and mix in salsa, spread over 1/2 of tortilla top with cheese. Fold in half, microwave for 1-2 min.
For a crispy tortilla, brown on grittle or in a flat pan on the stove.

Number of Servings: 1

Recipe submitted by SparkPeople user HEATHER728.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 272.6
Total Fat: 9.6 g
Cholesterol: 22.2 mg
Sodium: 1,142.4 mg
Total Carbs: 31.1 g
Dietary Fiber: 2.4 g
Protein: 14.0 g

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Member Reviews

TREKFAN
I will indeed make it again. Used corn tortillas and home poached chicken breast meat as that's what I had on hand from making another recipe. This was SOOOO easy and tasty and not as much trouble as the BIG recipe I was doing! - 8/11/10
NASFKAB
Love the recipe great lunch with some soup made with broth. - 11/27/19
GOLFGMA
Love this recipe. It truly is easy! - 9/24/11
HEALTHHISWAY
Quick, easy and tasty. - 7/19/08
4HEALTH4LIFE4ME
I make something similar to this and my husband loves it. We also top ours with guacamole (uses 3 avocados per bag and nothing but spices added). Delicious! - 6/11/08