Crustless Spinach Mushroom Feta Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 C. Onions, raw diced1 Garlic clove chopped6 oz Spinach, fresh 4 oz Mushrooms, fresh 4 Eggs, fresh, whole, raw 1 C. Milk, 1%1/3 C Heart Smart Bisquick (mix only) 3 slices Bacon - Farmland Thick Sliced Bacon cooked crumbled 1 oz. Feta crumbled
1. Preheat oven to 400 F. - Lightly grease 9 x 7 baking dish.
2. Cook bacon crisp in frypan. Remove bacon to drain on paper towel. Add onion, garlic & mushrooms sauté until tender. Add spinach stir to wilt.
3. In bowl, whisk eggs, milk & Bisquick until mixed well. Then stir in spinach mixture - Pour into prepared dish. Top with Feta & Crumbled bacon.
4. Bake 25 minutes until center is set.
5. Let set 5 min. - Slice - Serve - Enjoy
Serving Size: 3 Servings
Number of Servings: 3
Recipe submitted by SparkPeople user ARVILLA2.
2. Cook bacon crisp in frypan. Remove bacon to drain on paper towel. Add onion, garlic & mushrooms sauté until tender. Add spinach stir to wilt.
3. In bowl, whisk eggs, milk & Bisquick until mixed well. Then stir in spinach mixture - Pour into prepared dish. Top with Feta & Crumbled bacon.
4. Bake 25 minutes until center is set.
5. Let set 5 min. - Slice - Serve - Enjoy
Serving Size: 3 Servings
Number of Servings: 3
Recipe submitted by SparkPeople user ARVILLA2.
Nutritional Info Amount Per Serving
- Calories: 281.7
- Total Fat: 13.5 g
- Cholesterol: 265.4 mg
- Sodium: 512.7 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 2.8 g
- Protein: 18.7 g
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