Grilled fish tacos with cilantro sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
For Cilantro Sauce1/4 c green onions (scallions)1/4c Cilantro2 tbsp light Mayonnaise3 tbsp light sour cream1-2 limesSalt to taste1 garlic clove mincedFish2 3-4 oz mahi mahi or red snapper steaks1 tsp ground cumin1 tsp ground coriander1/2 tsp paprika1/2 tsp red pepper1/8 tsp garlic salt4 6" - 8" corn tortillas2 c cabbage
For Cilantro Sauce
Combine first 7 ingredients into a bowl amd mix, set aside.
Fish
Season fish with cumin, coriander, paprika, red pepper & garlic powder, place on hot grill for 4 -5 minutes on each side (depending on thickness). Make sure that you spray your grill with Pam or similar product. Once fish is cooked through warm the tortillas in the microwave. Cut fish lengthwise and place in tortillas. Put about 1/2 c cabbage on top of fish, then 1 tbsp of the cilantro sauce on the cabbage.
You may also make an extra light version of this recipe by omitted the tortillas and places the fish steaks on a bed of cabbage and topping the fish with the sauce. This lighter version shaves off about 113 calories and 1.5 g of fat
This makes 4 tacos
Number of Servings: 2
Recipe submitted by SparkPeople user MARTYMED.
Combine first 7 ingredients into a bowl amd mix, set aside.
Fish
Season fish with cumin, coriander, paprika, red pepper & garlic powder, place on hot grill for 4 -5 minutes on each side (depending on thickness). Make sure that you spray your grill with Pam or similar product. Once fish is cooked through warm the tortillas in the microwave. Cut fish lengthwise and place in tortillas. Put about 1/2 c cabbage on top of fish, then 1 tbsp of the cilantro sauce on the cabbage.
You may also make an extra light version of this recipe by omitted the tortillas and places the fish steaks on a bed of cabbage and topping the fish with the sauce. This lighter version shaves off about 113 calories and 1.5 g of fat
This makes 4 tacos
Number of Servings: 2
Recipe submitted by SparkPeople user MARTYMED.
Nutritional Info Amount Per Serving
- Calories: 285.7
- Total Fat: 9.5 g
- Cholesterol: 61.5 mg
- Sodium: 511.4 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 7.1 g
- Protein: 19.3 g
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