BERRY DELICOUS SMOOTHIE
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 - 6 0Z. CONTAINER OF YOPLAIT LIGHT (I USED BLACKBERRY TODAY)1/2 CUP NON FAT MILKHALF CUP STRAWBERRIESHALF CUP BLACKBERRIES1/4 CUP BLUEBERRIES1 HEAPING TEASPOON OF FIBER SURE1 CUP ICE
COMBINE ALL INGREDIENTS IN BLENDER AND BLEND UNTIL SMOOTH ENOUGH TO SUCK THROUGH A STRAW.
YOU CAN MIX AND MATCH ANY FRUIT. SOMETIMES I JUST USE STRAWBERRIES. YOU CAN ALSO USE DIFFERENT FLAVORS OF YOPLAIT LIGHT. I DO ALL THE TIME. I ALSO USE DIFFERENT FIBER PRODUCT. THIS IS JUST WHAT I HAD BOUGHT THIS TIME.
Number of Servings: 1
Recipe submitted by SparkPeople user OBOSAGE.
YOU CAN MIX AND MATCH ANY FRUIT. SOMETIMES I JUST USE STRAWBERRIES. YOU CAN ALSO USE DIFFERENT FLAVORS OF YOPLAIT LIGHT. I DO ALL THE TIME. I ALSO USE DIFFERENT FIBER PRODUCT. THIS IS JUST WHAT I HAD BOUGHT THIS TIME.
Number of Servings: 1
Recipe submitted by SparkPeople user OBOSAGE.
Nutritional Info Amount Per Serving
- Calories: 282.8
- Total Fat: 1.1 g
- Cholesterol: 8.7 mg
- Sodium: 184.3 mg
- Total Carbs: 56.7 g
- Dietary Fiber: 11.7 g
- Protein: 12.9 g
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