Banana, peach, kale smoothie

Name: Banana, peach, kale smoothie Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 2
Ingredients: 8 oz Almond Breeze Almond Milk Unsweetened Vanilla; 1 serving great value greek nonfat yogurt (plain) - 1 c.; 26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g; 1 large (8 to 8-7/8 long) Banana fresh; 1 cup slices Peaches fresh; 1 serving Metamucil Fiber Orange Powder (by ACTHAD); 3 oz Baby Kale (by CITRUS19)

(1)

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 2

Ingredients

8 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1 serving great value greek nonfat yogurt (plain) - 1 c. 26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 1 large (8" to 8-7/8" long) Banana, fresh 1 cup slices Peaches, fresh 1 serving Metamucil Fiber Orange Powder (by ACTHAD) 3 oz Baby Kale (by CITRUS19)

Directions

Put everything in blender at blend til smooth

Serving Size: makes 2 large glasses

Number of Servings: 2

Recipe submitted by SparkPeople user LBOLLING2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 254.8
Total Fat: 6.2 g
Cholesterol: 5.0 mg
Sodium: 175.9 mg
Total Carbs: 39.5 g
Dietary Fiber: 10.4 g
Protein: 17.8 g

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