Creamy Low-Sugar Smoothie!

Name: Creamy Low-Sugar Smoothie! Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: .5 fruit without skin and seeds Avocados California (Haas); .75 cup halves Strawberries fresh; .7 cup Spinach fresh; 1 serving Bai Molokai Coconut Drink (by LANDREARENEE)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

.5 fruit without skin and seeds Avocados, California (Haas) .75 cup, halves Strawberries, fresh .7 cup Spinach, fresh 1 serving Bai Molokai Coconut Drink (by LANDREARENEE)

Directions

Pour the coconut water (can sub any kind of coconut water if you don't have the bai, but this one's really low sugar) into a blender. Add in the other ingredients. Whirl and pour into a glass - enjoy!

Serving Size: Makes 1 12 0z serving

Number of Servings: 1

Recipe submitted by SparkPeople user FAERLITE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 188.4
Total Fat: 13.8 g
Cholesterol: 0.0 mg
Sodium: 29.5 mg
Total Carbs: 25.3 g
Dietary Fiber: 9.0 g
Protein: 3.0 g

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