Ginger Spiced Pear Smoothie

Name: Ginger Spiced Pear Smoothie Recipe
Yield: 1
Ingredients: 1 Bartlett Pear Sliced with Skin on; � Frozen Banana Sliced; � - � tsp Fresh Ginger Root Peeled & Grated (depending on the level of kick you�re looking for); 1/8 tsp Ground Cinnamon; 3 tbsp Plain Yogurt; � c Old Fashioned Rolled Oats; 1/8 c Milk; 2 GoodBelly Probiotic Supplements Powder Only

Number of Servings: 1

Ingredients

1 Bartlett Pear, Sliced with Skin on� Frozen Banana, Sliced� - � tsp Fresh Ginger Root, Peeled & Grated (depending on the level of kick you�re looking for)1/8 tsp Ground Cinnamon3 tbsp Plain Yogurt� c Old Fashioned Rolled Oats1/8 c Milk2 GoodBelly Probiotic Supplements, Powder Only

Directions

Puree all ingredients in a blender until smooth. Serve immediately. Or, for a thicker smoothie, place covered in the fridge for an hour to allow the oats to soak up the liquid.

Serving Size: serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user GOODBELLY1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 80.5
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 21.1 g
Dietary Fiber: 4.3 g
Protein: 0.5 g

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