Chicken-Veggie Stir Fry with Noodles
(14)
  • Number of Servings: 4
Ingredients
12 ounces linguine or spaghetti1 pound boneless skinless chicken breasts, cut into bite-sized pieces1/2 bunch bok choy, chopped1 bell pepper, chopped2 plum tomatoes, chopped1 cup edamame, shelledDrizzle of soy sauce2 cloves garlic, minced (optional)Hot sauce, ex. Sriracha (optional)Rice wine vinegar to taste (optional)
Directions
Cook noodles per package instructions.


While noodles cook, saute chicken, bok choy, pepper, tomatoes, and edamame; add soy sauce, as well as garlic, hot sauce, and/or vinegar if desired. Stir fry noodles with sauce, chicken, and vegetables.

Number of Servings: 4

Recipe submitted by SparkPeople user PERIWINKLEJENN.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 500.5
  • Total Fat: 4.6 g
  • Cholesterol: 65.7 mg
  • Sodium: 554.8 mg
  • Total Carbs: 73.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 42.4 g

Member Reviews
  • CD12011927
     If you want to say a lot of calories, omit the pasta and replace with 2+ cups of shredded lettuce on a plate. I avoid white carbs and have found you can a very satisfying and highly nutritional meal without them. - 7/21/12
  • SUSANYOUNGER
     Made this yeseterday had left over a lot of them. I think next time ill ditch noodles - 1/6/21
  • PWILLOW1
     I seldom use pasta so I made this with zoodles and it was quite acceptable. Certainly saves on calories as well. - 9/16/20
  • KITTYHAWK1949
     really good but did use brown rice for pasta - 9/12/20
  • NASFKAB
     Excellent idea - 3/6/20
  • CHERYLHURT
     Great - 3/2/20
  • HOLLYM48
     I love this chicken veggies stir fry with noodle recipe! Yummy - 1/3/20
  • CHERIRIDDELL
     nice - 7/9/19
  • DJ4HEALTH
     good - 12/29/18
  • USMAWIFE
     good - 10/25/18
  • KATHYJO56
     really good - 4/6/18
  • AZMOMXTWO
     will try it thank you - 3/19/18
  • JANTHEBLONDE
     I love this chicken veggie stir fry with noodle recipe! Delicious! - 4/13/17
  • LIZSPRINGSTEEN
     I bet my family would love this! - 3/19/17
  • CD12358332
     got high radings so will try it :) - 5/2/12
  • RENIESSPARKIN
     Sounds delish, but not quite what I'm looking for right now. You've given me an idea to add the edamame though. Thanks. - 11/12/11
  • SAUCYSAILORESS
     This is such an easy recipe to adapt to fit whatever's left in the fridge... - 8/16/10
  • FLUFFYGIRL01
     This reciepe was actually an episode on top chef minus some things with some things added. No matter what you do with this reciepe i must say it so magnific!!!! everyone i've made this for loves it and can't wait for me to make it again. I've added brocolli to this and it soooo yummy. - 7/10/08
  • HEDDY51
     very good. i used the wheat linguine and thought it was delish. i wanted it to be a little sweeter though so i might mess around with the vinegars. and i used pea pods instead of edamame. whole family enjoyed. - 5/22/08
  • MCDEANE52
     Sounds very good and I will try it! Thank you. - 5/12/08
  • SILLYMISHA
     I used wheat fettuccine and marinated the chicken in soy sauce beforehand and it was Fantastic! - 5/7/08
  • JACKIE043
     Will keep the recipe high on my file. - 5/5/08
  • MICKEY827
     yummy - 5/4/08
  • UMBREEN2
     too easy to cook - 6/27/11



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