Thai Fish Cakes (low carb)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 serving fresh cod 250g (by RUARUGBYNUT2) 1 cup Cilantro / Coriander, fresh - 1/4 cup (4g) (by CORNEDHASH) 1 large Egg, fresh, whole, raw 1 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA) 1 lime yields Lime Juice 1 tbsp Nutiva organic extra virgin coconut oil
Method
Place all ingredients in a thermomix or food processor and blend until well combined
In a large saucepan over medium heat, melt the coconut oil
Ladle the fish cakes into the pan and cook until golden brown
Serve with steamed greens and citrus
Serving Size: Makes 8 pieces, 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUZMID.
Place all ingredients in a thermomix or food processor and blend until well combined
In a large saucepan over medium heat, melt the coconut oil
Ladle the fish cakes into the pan and cook until golden brown
Serve with steamed greens and citrus
Serving Size: Makes 8 pieces, 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUZMID.
Nutritional Info Amount Per Serving
- Calories: 154.4
- Total Fat: 6.5 g
- Cholesterol: 46.5 mg
- Sodium: 19.9 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.9 g
- Protein: 21.0 g
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