Plain Egg white omlette

Name: Plain Egg white omlette Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 large Egg white fresh; 1 dash Salt; 5 gram(s) Raja Foods Swad Chilli Powder (by AERALYNNE); .25 tsp Cumin seed; 0.25 tbsp Extra Virgin Olive Oil; 50 grams Onions raw

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 large Egg white, fresh 1 dash Salt 5 gram(s) Raja Foods Swad Chilli Powder (by AERALYNNE) .25 tsp Cumin seed 0.25 tbsp Extra Virgin Olive Oil 50 grams Onions, raw

Directions

Mix all the ingredients and pour in a pan.

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 106.0
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 286.4 mg
Total Carbs: 7.0 g
Dietary Fiber: 2.0 g
Protein: 8.9 g

More Recipes Like This

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME20

CALS209

(295 ratings)

Cajun Chicken Caesar Salad RECIPE

A spicy Cajun twist to the familiar Caesar salad.Submitted by:

CALORIES 209.2 FAT 5 PROTEIN 31.2 CARBS 7.4 FIBER 2

TIME0

CALS192

(280 ratings)

Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192.4 FAT 7.4 PROTEIN 18.9 CARBS 13 FIBER 1.1

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

Member Reviews