Clam sauce with Pasta

Name: Clam sauce with Pasta Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: Spinach Pasta cooked 4 oz; *Clams canned meat only 1 cup reserve juice; Clam juice from above; I Can't Believe It's Not Butter Light Spread (Soft) 2T bsp; *Soy Milk Plain Light 1 cup; Cornstarch .25 cup; Garlic 2 cloves

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Spinach Pasta, cooked, 4 oz *Clams, canned, meat only, 1 cup reserve juiceClam juice from above I Can't Believe It's Not Butter, Light Spread (Soft), 2T bsp*Soy Milk Plain Light, 1 cup Cornstarch, .25 cup Garlic, 2 cloves

Directions

Melt butter, add cornstarch to thicken. Slowly whisk in soy milk (or regular milk) and clam juice. Cook until thickened. Meanwhile cook pasta according to directions, drain. Pour Clam sauce over pasta. Goes great with a green salad and bread.

Number of Servings: 4

Recipe submitted by SparkPeople user OHNLEITER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 186.2
Total Fat: 4.1 g
Cholesterol: 36.2 mg
Sodium: 232.6 mg
Total Carbs: 22.3 g
Dietary Fiber: 0.4 g
Protein: 13.5 g

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