Veggies with chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 serving Birdseye's Brussel Sprouts-10 brussels sprouts 1 cup, chopped Onions, raw 2 serving Bacon, Wright Smoked Bacon - 2 slices 2 tbsp Extra Virgin Olive Oil 0.5 cup kernels Yellow Sweet Corn, Frozen 1 serving Kroger Cut Green Beans (Frozen) 1 thigh, bone and skin removed Chicken Thigh
Directions
saute all veggie ingredients together in a skillet, add chicken that has been cut into small peices,cook until chicken is no longer pink. salt and peper to taste.

Serving Size: 1 cup roughly

Number of Servings: 4

Recipe submitted by SparkPeople user JAMIESHAMBLIN.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 179.6
  • Total Fat: 11.4 g
  • Cholesterol: 21.8 mg
  • Sodium: 155.8 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.0 g

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