Hoppin' John

Name: Hoppin'' John Recipe
Yield: 16
Ingredients: 1 lb dry Blackeye Peas soaked and drained; 6 cups Water; 2 large smoked ham hocks (yielding 1 cup diced ham); 4 cups chopped Onions; 1 tsp Salt; 2 cups Brown rice; 4 cups water; 0.50 tsp black Pepper; 0.12 tsp cayenne Pepper

Number of Servings: 16

Ingredients

1 lb dry Blackeye Peas, soaked and drained6 cups Water2 large smoked ham hocks (yielding 1 cup diced ham)4 cups chopped Onions1 tsp Salt 2 cups Brown rice4 cups water0.50 tsp black Pepper0.12 tsp cayenne Pepper

Directions

Cover soaked peas with 6 cups water, ham hocks, onions, and salt in a 6-qt pot. Bring to a boil and simmer until peas are tender, ~1-1/2 hr. Meanwhile, cook rice in 4 cups water. Remove ham hocks, chop meat, and return to pot with peppers and rice. Heat through.

Serving Size:�Makes 14 1-cup servings

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 180.0
Total Fat: 1.7 g
Cholesterol: 4.8 mg
Sodium: 261.0 mg
Total Carbs: 20.6 g
Dietary Fiber: 2.1 g
Protein: 10.4 g

More Recipes Like This

TIME5

CALS11

(158 ratings)

Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES 11 FAT 0.4 PROTEIN 0.4 CARBS 2.1 FIBER 0.8

TIME0

CALS269

(344 ratings)

Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006

CALORIES 268.6 FAT 16.2 PROTEIN 24.3 CARBS 7.6 FIBER 1.7

TIME370

CALS297

(392 ratings)

Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by: SLCOLMAN

CALORIES 296.9 FAT 11.9 PROTEIN 32.4 CARBS 12.3 FIBER 0.7

TIME0

CALS257

(206 ratings)

Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257.4 FAT 9.3 PROTEIN 33.3 CARBS 7.4 FIBER 0

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

Member Reviews