Red Snapper Head Fish Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
453 grams Onions, raw 3 stalk, large (11"-12" long) Celery, raw 6 medium Carrots, raw 74 gram(s) bell pepper, red, sweet, raw 2 cloves Garlic 25 cup (8 fl oz) Water, tap 1 tbsp Pepper, black 2 tbsp, crumbled Bay Leaf 32 oz red snapper fish 5 tbsp Cilantro, raw 2 tsp Pepper, red or cayenne 2 serving Lemon, fresh squeezed, juice of one whole lemon
Bring all ingredients to a boil except for lemons. Simmer for 2 hours. Remove vegetables and chop. Add back to broth. Debone fish. Add meat to pot. Reduce. Serve over brown rice
Serving Size: Makes 20 1-cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user NTURBE.
Serving Size: Makes 20 1-cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user NTURBE.
Nutritional Info Amount Per Serving
- Calories: 72.9
- Total Fat: 1.0 g
- Cholesterol: 16.0 mg
- Sodium: 49.3 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.4 g
- Protein: 11.3 g
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