Pork Chops with Honey Garlic Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 chop, excluding refuse (yield Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw .25 cup Lemon Juice .25 cup Honey 2 tbsp Great Value Reduced Sodium Soy Sauce (by DOPKIGIRL) 1 clove Garlic
1. In a small bowl combine lemon juice, honey, soy sauce, and garlic; set aside.
2. Place a large non-stick skillet coated with cooking spray over medium heat. Add pork chops; cook 5-6 minutes on each side or until a thermometer reads 145 degrees. Remove and keep warm.
3. Add sauce mixture in pan. Cook over medium heat for 304 minutes, stirring occasionally. Serve with chops.
Serving Size: 1 chop
Number of Servings: 4
Recipe submitted by SparkPeople user HERBY1987.
2. Place a large non-stick skillet coated with cooking spray over medium heat. Add pork chops; cook 5-6 minutes on each side or until a thermometer reads 145 degrees. Remove and keep warm.
3. Add sauce mixture in pan. Cook over medium heat for 304 minutes, stirring occasionally. Serve with chops.
Serving Size: 1 chop
Number of Servings: 4
Recipe submitted by SparkPeople user HERBY1987.
Nutritional Info Amount Per Serving
- Calories: 385.3
- Total Fat: 26.5 g
- Cholesterol: 79.2 mg
- Sodium: 345.5 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 0.1 g
- Protein: 18.1 g
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