Crispy ranch chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
4.0 ounces Chicken Breast (cooked), no skin, roasted1.0 serving Hidden Valley Original Ranch Dressing. 2 Tbsp15.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g0.01 cup Milk - Skim (Non Fat)
1 - Dredge the chicken through the dressing mixed with milk.
2 - Roll chicken in Panko crumbs.
3 - Place in baking dish sprayed with Pam or similar product. If desired, spray chicken with Pam and press any remaining Panko onto chicken.
4 - Bake in 375° oven for 35 -45 minutes depending on chicken thickness.
Serving Size: Ingredients for 1 serving - multiply for additional servings
Number of Servings: 1.0
Recipe submitted by SparkPeople user JUDYI55.
Serving Size: Ingredients for 1 serving - multiply for additional servings
Number of Servings: 1.0
Recipe submitted by SparkPeople user JUDYI55.
Nutritional Info Amount Per Serving
- Calories: 333.2
- Total Fat: 17.3 g
- Cholesterol: 80.3 mg
- Sodium: 342.0 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 0.5 g
- Protein: 28.3 g
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