Kodiak Cakes High Protein Muffins
- Number of Servings: 8
Ingredients
Directions
3 serving Kodiak Cakes Protein Packed Waffle Mix (by CHRISTYJS) 1 serving Extra Large egg, fresh (1 egg) 70 grams Banana, fresh 70 grams Butternut Squash 70 grams Apples, fresh with skin 2 oz Fage Total 0% Fat Free Plain Greek Yogurt 0.25 cup Almond Dream Pumpkin Spice with Cinnamon Almond Drink (by ASTRZELE) 48 serving Guittard Real Semisweet Chocolate Chips - 1 chip/serving (by BOBMSP) 12 grams Brown Sugar
Preheat oven to 350. Grease muffin tins or line with paper muffin cups. Peel Butternut squash, remove seedsand microwavefor about 2 minutes (until soft enoughto mash with a fork). Mash squash together with very ripe banana. Stir together with egg, yogurt, almond milk, and brown sugar. Mix very well; then add Kodiak Cakes mix, and finally chocolate chips. Pour/spoon into prepared muffin cups. Bake at 350 for about 20-25 minutes. Test for doneness with toothpick. Allow to cool in pan for 10-15 minutes before serving. Serve warm or cold.
Serving Size: Makes 8-9 small muffins. Nutrition info calculated for 8 muffins.
Number of Servings: 8
Recipe submitted by SparkPeople user ADIDAFISHER.
Serving Size: Makes 8-9 small muffins. Nutrition info calculated for 8 muffins.
Number of Servings: 8
Recipe submitted by SparkPeople user ADIDAFISHER.
Nutritional Info Amount Per Serving
- Calories: 124.1
- Total Fat: 2.4 g
- Cholesterol: 29.6 mg
- Sodium: 164.8 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 2.6 g
- Protein: 7.1 g
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