Banana muffins

Name: Banana muffins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12
Ingredients: 10 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil; 2 cup mashed Banana fresh; 360 gram(s) Allinson Plain Wholemeal Flour (by YVONNECP); 1 cup Oat Milk Pure Harvest Organic (by TREVBABE); 1 tsp Baking Soda; 2 tsp Baking Powder; 0.5 tsp Salt; 5 tbsp Brown rice syrup organic [Lundberg] (by VEGAN_ENGINEER); 1 serving vanilla bean/pod (by SHIRHPP); 10 almond Almonds

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 12

Ingredients

10 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 2 cup, mashed Banana, fresh 360 gram(s) Allinson Plain Wholemeal Flour (by YVONNECP) 1 cup Oat Milk, Pure Harvest, Organic (by TREVBABE) 1 tsp Baking Soda 2 tsp Baking Powder 0.5 tsp Salt 5 tbsp Brown rice syrup, organic [Lundberg] (by VEGAN_ENGINEER) 1 serving vanilla bean/pod (by SHIRHPP) 10 almond Almonds

Directions

Mix all dry ingredients and wet ingredients in separately then combine together. I pre-heat oven to gas mark 4 and leave to bake for 30 minuets or until done.

Serving Size: Makes 12

Number of Servings: 12

Recipe submitted by SparkPeople user SAPRIL12.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 429.4
Total Fat: 14.5 g
Cholesterol: 0.0 mg
Sodium: 329.5 mg
Total Carbs: 65.8 g
Dietary Fiber: 7.8 g
Protein: 9.1 g

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