Smoked Salmon, Cream Cheese , Spinach Scrambled Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 oz Smoked Salmon (lox) 2 tbsp Cream Cheese 1 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted) (by VINNY8211) 3 large Egg, fresh, whole, raw 1 cup Spinach, fresh
Let cream cheese soften on the counter for 1 hour.
Blend cream cheese and eggs.
Add 1 pat of butter to skillet.
Pour egg mixture into pan and add spinach and smoked salmon.
Gently fold eggs,incorporating spinach and salmon until it is the consistency you desire.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EBL1112.
Blend cream cheese and eggs.
Add 1 pat of butter to skillet.
Pour egg mixture into pan and add spinach and smoked salmon.
Gently fold eggs,incorporating spinach and salmon until it is the consistency you desire.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EBL1112.
Nutritional Info Amount Per Serving
- Calories: 455.3
- Total Fat: 36.8 g
- Cholesterol: 626.2 mg
- Sodium: 994.5 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.7 g
- Protein: 27.1 g
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