Modified Applesauce Oatmeal Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup old fashioned oats1 cup 2 % milk1/2 cup applesauce (unsweetened)2 egg whites1/2 cup white flour1/2 cup whole wheat flour1/2 cup light brown sugar1 tsp. baking powder1/2 tsp. baking soda1/2 tsp. salt1 tsp. cinnamon1 tsp. sugar1 tsp. vanilla
This recipe makes 12 muffins.
Start my mixing the oats and milk together and allowing the oats to soak for one hour. After an hour, add the vanilla, egg whites, and applesauce to the oats...set aside.
In a large/medium mixing bowl mix together all dry ingredients. Mix well.
Add oat mixture to dry ingredients and stir until completely combined. Pour into greased or lined muffin tin.
Bake in a 400 degree oven for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user MOMSISLAND.
Start my mixing the oats and milk together and allowing the oats to soak for one hour. After an hour, add the vanilla, egg whites, and applesauce to the oats...set aside.
In a large/medium mixing bowl mix together all dry ingredients. Mix well.
Add oat mixture to dry ingredients and stir until completely combined. Pour into greased or lined muffin tin.
Bake in a 400 degree oven for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user MOMSISLAND.
Nutritional Info Amount Per Serving
- Calories: 115.8
- Total Fat: 1.0 g
- Cholesterol: 1.6 mg
- Sodium: 202.3 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 1.6 g
- Protein: 3.2 g
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