Split Pea Soup

Name: Split Pea Soup Recipe
Prep time: 5 min
Cook time: 120 min
Total time: 125 min
Yield: 6
Ingredients: 1.5 cup Split Peas; 1 cup chopped Onions raw; 3 medium Carrots raw; 2 stalk large (11-12 long) Celery raw; 3 tsp Better than Bouillion chicken base (by NPAUL929)

Minutes to Prepare: 5
Minutes to Cook: 120

Number of Servings: 6

Ingredients

1.5 cup Split Peas 1 cup, chopped Onions, raw 3 medium Carrots, raw 2 stalk, large (11"-12" long) Celery, raw 3 tsp Better than Bouillion, chicken base (by NPAUL929)

Directions

chop all veggies and simmer all ingredients in 6-8 cups of water for 2 hours then blend with immersion blender.

Serving Size: Makes 6 cups

Number of Servings: 6

Recipe submitted by SparkPeople user LIZZYDOLLY83.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 91.4
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 381.3 mg
Total Carbs: 17.3 g
Dietary Fiber: 5.8 g
Protein: 5.4 g

More Recipes Like This

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME40

CALS241

(258 ratings)

No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN

CALORIES 241.3 FAT 8.5 PROTEIN 11.7 CARBS 27.4 FIBER 2.4

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

TIME55

CALS164

(318 ratings)

Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Submitted by:

CALORIES 164.4 FAT 0.8 PROTEIN 7.5 CARBS 32.8 FIBER 3.3

Member Reviews