Homemade coconut, almond and pumpkin seed granola

Name: Homemade coconut, almond and pumpkin seed granola Recipe
Yield: 13
Ingredients: 2.0 cup Quaker Oats Old-Fashioned Rolled Oats; 0.5 cup Pumpkin seeds; 2.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil; 2.0 tsp Cinnamon ground; 8.0 tbsp Almonds - sliced; 0.02 cup Wheat germ crude; 0.12 cup Maple Grove Farm Maple Syrup (sugar free); 2.0 tsp Vanilla Extract; 16.0 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)

Number of Servings: 13

Ingredients

2.0 cup Quaker Oats Old-Fashioned Rolled Oats0.5 cup Pumpkin seeds2.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil2.0 tsp Cinnamon, ground8.0 tbsp Almonds - sliced0.02 cup Wheat germ, crude0.12 cup Maple Grove Farm Maple Syrup (sugar free)2.0 tsp Vanilla Extract16.0 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)

Directions

Mix all ingredients and bake for 25 minutes in a 340 degree oven.

Serving Size: 1/4 cup

Number of Servings: 13.0

Recipe submitted by SparkPeople user MARSHALLJ13.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 148.8
Total Fat: 10.0 g
Cholesterol: 0.0 mg
Sodium: 6.7 mg
Total Carbs: 13.1 g
Dietary Fiber: 2.9 g
Protein: 3.4 g

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