State of Slim Chocolate Protein Muffin

Name: State of Slim Chocolate Protein Muffin Recipe
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 12
Ingredients: 1. cup dry Oatmeal (plain); 2 serving Protein Powder - Chocolate one scoop - EAS premium protein; 1 tsp Baking Powder; 1 tsp Baking Soda; 3 tbsp Cocoa dry powder unsweetened; 1 Serving Kraft Jello-o Brand Fat Free Sugar Free Pudding Chocolate; 16 serving Stevia in the Raw; 1.5 cup sliced Zucchini; 2 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup); .5 cup Yogurt Plain Greek Yogurt non-fat; 13 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white); 1 tsp Vanilla Extract

Minutes to Prepare: 30
Minutes to Cook: 25

Number of Servings: 12

Ingredients

1. cup dry Oatmeal (plain) 2 serving Protein Powder - Chocolate one scoop - EAS premium protein 1 tsp Baking Powder 1 tsp Baking Soda 3 tbsp Cocoa, dry powder, unsweetened 1 Serving Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate 16 serving Stevia in the Raw 1.5 cup, sliced Zucchini 2 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup) .5 cup Yogurt Plain Greek Yogurt, non-fat 13 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white) 1 tsp Vanilla Extract

Directions

Combine. Bake at 350 degrees for 25 minutes.

Serving Size: 1 muffin (12 muffins per recipe)

Number of Servings: 12

Recipe submitted by SparkPeople user ERLTHEGIRL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 69.0
Total Fat: 0.9 g
Cholesterol: 5.8 mg
Sodium: 213.0 mg
Total Carbs: 9.1 g
Dietary Fiber: 2.3 g
Protein: 6.7 g

More Recipes Like This

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

Member Reviews