Chica's Orangesicle smoothie
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
1.0 cup muscle milk vanilla cream (1 scoop)4.0 fruit (2-5/8" dia) Oranges16.0 oz Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized1.0 cup Yogurt Plain Greek Yogurt, non-fat
Squeeze juice, save pulp, from oranges. Pour into blender. Add muscle milk, yogurt and juice. Blend. Add enough ice to make cold & as slushy as you want. Enjoy.
Serving Size: Makes 6 cups
Number of Servings: 6.0
Recipe submitted by SparkPeople user SHERRYE2014.
Serving Size: Makes 6 cups
Number of Servings: 6.0
Recipe submitted by SparkPeople user SHERRYE2014.
Nutritional Info Amount Per Serving
- Calories: 176.8
- Total Fat: 3.1 g
- Cholesterol: 5.1 mg
- Sodium: 57.9 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 3.1 g
- Protein: 13.4 g
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