GF chocolate banana protein muffins

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 12

Ingredients

2.0 large Egg, fresh, whole, raw4.0 medium (7" to 7-7/8" long) Banana, fresh0.5 cup Quaker Oats Old-Fashioned Rolled Oats4.0 serving Muscle Milk Chocolate Powder - 1 scoop0.5 cup Namaste foods gluten free perfect flour blend

Directions

Mix wet ingredients together, and dry, stir and pour into a greased or lined muffin tin bake at 375 for 20 minutes Serving Size: 12 muffins

Number of Servings: 12.0

Recipe submitted by SparkPeople user CLKFIELD.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 133.2
Total Fat: 3.3 g
Cholesterol: 33.5 mg
Sodium: 51.4 mg
Total Carbs: 19.1 g
Dietary Fiber: 2.6 g
Protein: 7.5 g

More Recipes Like This

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

TIME15

CALS149

(125 ratings)

Cottage Cheese Pancakes

Serve with sugar free maple syrup.Submitted by: CROPER2

CALORIES 149 FAT 2 PROTEIN 17.2 CARBS 16.5 FIBER 2

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

Member Reviews