Coconut Maca Healthy Hormonal Balance Smoothie
- Number of Servings: 1
Ingredients
8 oz Silk cashew milk unsweetened 1 serving It Works! PROfit Rich Chocolate 1 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g) 1 serving Earth Circle Organics™ Raw Organic Maca Powder 1 tsp (5g) (by RURABE) 7.5 gram Organic Shredded Coconut (unsweetened), 1 serving = 3 tbsp (15 grams) (by DS1222) 12 gram Chia Seed - Spectrum Organic Essentials (1T/12g) 1 small (6" to 6-7/8" long) Banana, fresh
Grind the chia seeds in a coffee grinder before adding all ingredients to blender.
Blend until smooth
Add ice if preferred..
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user MGHOST850.
Blend until smooth
Add ice if preferred..
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user MGHOST850.
Nutritional Info Amount Per Serving
- Calories: 383.2
- Total Fat: 13.3 g
- Cholesterol: 6.0 mg
- Sodium: 335.8 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 11.1 g
- Protein: 29.1 g
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