Peach-blueberry-banana smoothie

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 3

Ingredients

1.5 cup Milk, 1%1.0 cup (8 fl oz) Yogurt, plain, low fat1.0 medium (7" to 7-7/8" long) Banana, fresh1.0 cup Blueberries, fresh3.0 small (2" dia) (approx 5 per lb) Peaches, fresh1.0 tbsp Honey

Directions

Throw all ingredients into a blender with a few ice cubes, blend for 2-3 minutes. Serving Size: Make 2 8oz servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user QUEEN_CARLOTTA.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 219.9
Total Fat: 2.8 g
Cholesterol: 11.0 mg
Sodium: 114.6 mg
Total Carbs: 42.2 g
Dietary Fiber: 3.9 g
Protein: 9.7 g

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