Sweet and Sticky Peanut Onion Mushroom Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 tbsp Sesame Oil 400 grams Mushrooms, fresh, finely chopped 400 grams Onions, raw, finely chopped 240 grams Carrots, raw, finely chopped (divided) 6 tbsp Bragg All Purpose Liquid Soy Seasoning 6 tbsp (C) Vinegar, Red Wine (Gr Value) 2 tbsp Maple Syrup 2 tbsp Molasses, blackstrap 68 gram Nuts To You Organic Peanut Butter - crunchy 6 cloves Garlic 1 tsp Ginger Root 0.5 tsp Ginger, ground 0.5 tsp Cinnamon, ground 0.5 tsp Cumin seed 0.5 tsp Nutmeg, ground 1 cup (8 fl oz) Water, tap
Using large skillet, saute onions, mushrooms, and 160g of carrots in sesame oil over medium heat until onions are translucent (about 10 minutes).
Using blender or food processor, puree together remaining 80g of carrots with soy seasoning, red wine vinegar, maple syrup, blackstrap molasses, peanut butter, water, and all spices until thin liquid consistency.
Pour liquid over vegetables in skillet, and bring to a boil. Drop temperature to medium-low, and simmer uncovered until sauce has reduced by about half (about 45 minutes). Stir occasionally to see if sauce has reached preferred thickness.
If no blender available, just saute all of the carrots with the onions and mushrooms, and stir the rest of the sauce ingredients together before adding to the skillet.
Serving Size: 6 servings of about 2/3 cup (165g) depending on how much reduced
Using blender or food processor, puree together remaining 80g of carrots with soy seasoning, red wine vinegar, maple syrup, blackstrap molasses, peanut butter, water, and all spices until thin liquid consistency.
Pour liquid over vegetables in skillet, and bring to a boil. Drop temperature to medium-low, and simmer uncovered until sauce has reduced by about half (about 45 minutes). Stir occasionally to see if sauce has reached preferred thickness.
If no blender available, just saute all of the carrots with the onions and mushrooms, and stir the rest of the sauce ingredients together before adding to the skillet.
Serving Size: 6 servings of about 2/3 cup (165g) depending on how much reduced
Nutritional Info Amount Per Serving
- Calories: 184.9
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 198.2 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 4.1 g
- Protein: 6.8 g
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