Protein GF oatmeal muffins

Name: Protein GF oatmeal muffins Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 14
Ingredients: 1 cup Applesauce unsweetened; 1 cup Milk 2% with added nonfat milk solids without added vit A; 8 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts); .25 tbsp Honey; 30.7 gram Vegan Protein; 2 large Egg fresh whole raw; 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g; 3 cup Quaker Oats Old-Fashioned Rolled Oats; 1 tsp Vanilla Extract; 3 tsp Baking Powder

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 14

Ingredients

1 cup Applesauce, unsweetened 1 cup Milk, 2%, with added nonfat milk solids, without added vit A 8 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts) .25 tbsp Honey 30.7 gram Vegan Protein 2 large Egg, fresh, whole, raw 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 3 cup Quaker Oats Old-Fashioned Rolled Oats 1 tsp Vanilla Extract 3 tsp Baking Powder

Directions

Mix together
Bake 375 for 25 minutes

Serving Size:�Makes 14 muffins

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 166.9
Total Fat: 7.3 g
Cholesterol: 28.0 mg
Sodium: 159.7 mg
Total Carbs: 17.7 g
Dietary Fiber: 2.8 g
Protein: 7.7 g

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