Banana flax muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1.75 cup Whole Wheat Flour 2 tbsp *Flax Seed Meal (ground flax) 1 cup Silk Soy Milk, original 4 tbsp Extra Virgin Olive Oil 1 medium (7" to 7-7/8" long) Banana, fresh
Bake at 400 for 19 minutes
Serving Size: 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user MOLLYMAYTER.
Number of Servings: 10
Recipe submitted by SparkPeople user MOLLYMAYTER.
Nutritional Info Amount Per Serving
- Calories: 152.6
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 10.2 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 3.8 g
- Protein: 4.1 g
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