Shane's PB & Chocolate Protein Shake- 1 Scoop
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user SHANE-E-AK.
Pro-Rated Protein Mix- Chocolate, 1 serving (remove)Milk, 2%, 1.25 cup (remove)*Skippy Creamy Peanut Butter, 1 tbsp (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user SHANE-E-AK.
Nutritional Info Amount Per Serving
- Calories: 385.5
- Total Fat: 16.0 g
- Cholesterol: 66.4 mg
- Sodium: 252.1 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 1.0 g
- Protein: 40.6 g
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