cucumber salad with smoked salmon
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
2 cucumber (8-1/4") Cucumber (with peel) 1 medium (2-1/2" dia) Onions, raw 2 large whole (3" dia) Red Ripe Tomatoes 4 oz Smoked Salmon (lox) 0.5 serving Chobani 0% Plain Greek Yogurt (5.3 oz) 2 oz Athenos Reduced Fat Feta Cheese
Spiralize cucumber (or chop). Chop remaining veggies, flake salmon and combine. Mixe half container of plain greek yogurt with about a tablespoon (or more to taste) of vinegar. dress salad and mix. Really good if it sets up for a few hours.
Serving Size: 1/2 recipe
Number of Servings: 2
Recipe submitted by SparkPeople user MDENIZ65.
Serving Size: 1/2 recipe
Number of Servings: 2
Recipe submitted by SparkPeople user MDENIZ65.
Nutritional Info Amount Per Serving
- Calories: 237.1
- Total Fat: 7.0 g
- Cholesterol: 23.0 mg
- Sodium: 1,525.6 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 5.4 g
- Protein: 23.4 g
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