Almond Chicken Salad
- Number of Servings: 6
Ingredients
4 cups Cooked (boiled) Chicken1.5 cups Seedless Green or Red Grapes1 Cup chopped Celery3/4 cups sliced Green Onions3 Hard Cooked Eggs1/2 Cup Miracle Whip, Fat Free1/4 cup Fat Free Sour Cream1 T Prepared Mustard1 t salt1/2 tsp Pepper1/4 tsp Onion Powder1/4 tsp Celery Salt1/8 tsp Dry Mustard1/8 tsp Paprika4 ounces Cup Slivered Almonds1 T Light Margarine
In a Large bowl, combine Chicken, grapes, celery, onions, and eggs. In another bowl, combine the next 9 ingredients. Stir until smooth. Pour over chicken. Mix and toss gently. Stir in Almonds and serve immediately. If you don't serve right away, wait to prepare the almonds until you do serve.
PREPARING THE ALMONDS:
Roast for 10 minutes at 350 degrees the 4 ounces of almonds in 1 TBLSP of LIGHT margarine.
Serving = about 1 cup
Number of Servings: 6
Recipe submitted by SparkPeople user FITNHEALTHYAT50.
PREPARING THE ALMONDS:
Roast for 10 minutes at 350 degrees the 4 ounces of almonds in 1 TBLSP of LIGHT margarine.
Serving = about 1 cup
Number of Servings: 6
Recipe submitted by SparkPeople user FITNHEALTHYAT50.
Nutritional Info Amount Per Serving
- Calories: 219.1
- Total Fat: 7.6 g
- Cholesterol: 152.2 mg
- Sodium: 744.6 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 2.2 g
- Protein: 22.7 g
Member Reviews