Stir fry tofu, cabbage and tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2.0 large Fried Egg100.0 Grams Cabbage, fresh2.0 medium whole (2-3/5" dia) Red Ripe Tomatoes0.5 slice, medium (1/8" thick) Onions, raw1.0 tbsp Butter, unsalted2.0 tsp Garlic5.0 Grams Chicken stock, home-prepared0.5 block Tofu, firm
(1) Diced garlic, onion and tomatoes.
(2) Cut tofu into small blocks
(3) Shred the cabbage
Melt butter in the pan, add in diced garlic, onion and tomatoes, saute it for 30 seconds
Add tofu, stir fry for 1 minute, making sure the tofu didn't break and then add shredded cabbage, stir fry again for 3 minutes, add chicken stock stir again for 2 minutes.
Lastly add the eggs and stir it again.
Serve immediately
Serving Size: Makes 2 serving
Number of Servings: 2.0
Recipe submitted by SparkPeople user QUTERASTA.
Serving Size: Makes 2 serving
Number of Servings: 2.0
Recipe submitted by SparkPeople user QUTERASTA.
Nutritional Info Amount Per Serving
- Calories: 242.2
- Total Fat: 16.5 g
- Cholesterol: 199.6 mg
- Sodium: 129.7 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 3.3 g
- Protein: 15.0 g
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