Black Bean and Corn Salsa

Name: Black Bean and Corn Salsa Recipe
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: 1 Can yellow corn drained; 1 Can black beans drained and rinsed; 1 Can Rotel Tomatoes 1/2 juice drained; 1 Tbs ground cumin; 1 Tbs ground coriander; 1 Tbs ground cilantro; 1/2 C. crumbled feta cheese; Juice of two limes

(1)

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

1 Can yellow corn, drained1 Can black beans, drained and rinsed1 Can Rotel Tomatoes, 1/2 juice drained1 Tbs ground cumin1 Tbs ground coriander1 Tbs ground cilantro1/2 C. crumbled feta cheeseJuice of two limes

Directions

Drain and rinse the corn and black beans and combine in a serving dish. Add rotel tomatoes and remaining ingredients, stir and chill for at least 2 hours prior to serving.

Number of Servings: 10

Recipe submitted by SparkPeople user MSBONAFIDE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 69.4
Total Fat: 2.1 g
Cholesterol: 6.7 mg
Sodium: 227.4 mg
Total Carbs: 10.5 g
Dietary Fiber: 2.2 g
Protein: 3.5 g

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Member Reviews

LYNNRHODEN
We loved this! I used it as a topping for grilled chicken and it was wonderful. We will be making this one again. - 3/9/11