Paleo pumpkin muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 cup Bob's Red Mill Coconut Flour1/2tsp Baking Soda 1 tbsp Cocoa, dry powder, unsweetened 1/2 tsp Cinnamon, ground pinch of nutmeg1/4 tsp Baking Powder 1 cup Pumpkin, canned1/4 cup pure Maple Syrup 1/4 cup Coconut Oil melted4 large Eggs1 tsp Vanilla Extract 6 tbsp silk almond creamer caramel
Preheat oven to 350
Mix all ingredients together.
pour batter into 12 lined muffin tins
batter will be thick
bake 40 - 45 minutes (until tester comes clean)
makes a dense but flavorful muffin
Serving Size: makes 12 muffins . Serving is 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user MRSMURRAY86.
Mix all ingredients together.
pour batter into 12 lined muffin tins
batter will be thick
bake 40 - 45 minutes (until tester comes clean)
makes a dense but flavorful muffin
Serving Size: makes 12 muffins . Serving is 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user MRSMURRAY86.
Nutritional Info Amount Per Serving
- Calories: 116.6
- Total Fat: 6.9 g
- Cholesterol: 62.0 mg
- Sodium: 105.4 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 2.5 g
- Protein: 3.1 g
Member Reviews