Mashed Cauliflower

Name: Mashed Cauliflower Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 1 medium head of cauliflower; 1/2 stick of butter; 1/2 cup of milk

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 medium head of cauliflower1/2 stick of butter1/2 cup of milk

Directions

Boil the Cauliflower until it is "overcooked" and falling apart when stabbed with a fork. Mash as you would mashed potatoes and add milk & butter.

Number of Servings: 6

Recipe submitted by SparkPeople user STRIVE4BALANCE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 98.9
Total Fat: 7.9 g
Cholesterol: 21.1 mg
Sodium: 40.4 mg
Total Carbs: 6.0 g
Dietary Fiber: 2.4 g
Protein: 2.7 g

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Member Reviews

WICCANCHICK73
This sounds REALLY good. And it seems it wouldn't be as "heavy" as mashed potatoes. Will definitely be making this one. I'll let you know how everyone likes it. - 11/12/10