Fast Metabolism Coconut Quinoa Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 sweetpotato, 5" long Sweet potato 1 cup Green Beans (snap) 1 medium Carrots, raw .5 cup, chopped Onions, raw 1 cup Chickpeas (garbanzo beans) 2 cup Great Value Diced Tomatoes (in Tomato juice) 2 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) 0.25 cup 365 Organic Quinoa 1 clove Garlic 2 tsp Ginger Root .5 tsp Turmeric, ground 1 tsp Soy sauce (tamari) .75 cup (8 fl oz) Water, tap
Add all ingredients to slow cooker, stir, cook on high 3-4 hours
Serve over rice (not included)
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user DKRETSCH01.
Serve over rice (not included)
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user DKRETSCH01.
Nutritional Info Amount Per Serving
- Calories: 545.1
- Total Fat: 30.3 g
- Cholesterol: 0.0 mg
- Sodium: 712.3 mg
- Total Carbs: 57.4 g
- Dietary Fiber: 9.6 g
- Protein: 11.5 g
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