Carrot oatmeal bars Jn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 cup, mashed Banana, fresh 1 cup Pumpkin, canned, without salt 4 tbsp Skippy Natural Creamy Peanut Butter 4 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 1 large Egg, fresh, whole, raw 2 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp. 1 tbsp Agave Nectar (Wholesome Organic Blue Agave) 2 tbsp Cinnamon, ground 1 container (4 oz) Yogurt, plain, low fat 3 oz Bolthouse Farms Matchstick Carrots 1 tsp Vanilla Extract 6.05 serving Stevia
Non fat spray a 9x 9 pan bake @ 350 for 45 min.
Serving Size: I made mine into 16 bars
Number of Servings: 16
Recipe submitted by SparkPeople user JN1963.
Number of Servings: 16
Recipe submitted by SparkPeople user JN1963.
Nutritional Info Amount Per Serving
- Calories: 121.4
- Total Fat: 4.0 g
- Cholesterol: 12.5 mg
- Sodium: 38.5 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 3.5 g
- Protein: 4.2 g
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