mango,pineapple, banana smoothie

Name: mango,pineapple, banana smoothie Recipe
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 4
Ingredients: 1 cup plain nonfat yogurt; 1 20oz can of pineapple chunks in juice; 1 cup sliced mangos ( I use trader joe's in a jar); 1 banana; 2 tsp splenda; ice

Minutes to Prepare: 10
Minutes to Cook: 1

Number of Servings: 4

Ingredients

1 cup plain, nonfat yogurt1 20oz can of pineapple chunks in juice1 cup sliced mangos ( I use trader joe's in a jar)1 banana2 tsp splendaice

Directions

mix all ingredients in the blender and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user ABBYK18.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 119.6
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 42.8 mg
Total Carbs: 28.7 g
Dietary Fiber: 2.5 g
Protein: 2.8 g

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Member Reviews

JANELLIO16
Tasted great!! - 6/11/08