turkey and hummus pita

Name: turkey and hummus pita Recipe
Yield: 1
Ingredients: 3 slices lean turkey; 1 small low fat turkey pita; 1 T. hummus; 4 lettuce leaves; 2 slices tomato; 1 tsp. mustard

(1)

Number of Servings: 1

Ingredients

3 slices lean turkey1 small low fat turkey pita1 T. hummus4 lettuce leaves2 slices tomato1 tsp. mustard

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user LOSE4THEFUSE2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 144.5
Total Fat: 2.9 g
Cholesterol: 12.2 mg
Sodium: 552.6 mg
Total Carbs: 21.8 g
Dietary Fiber: 4.3 g
Protein: 9.9 g

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Member Reviews

ROCKNROLL916
I order this all the time at a local sandwich shop (only without the mustard). It's sooo good, but can be hard to eat because the pita splits open and the hummus oozes out. I prefer it as a wrap. - 7/11/08