Protein bread

Name: Protein bread Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 85 gram(s) Vital Protein Original Pea Protein Isolate (by ROSCOE01); 7 serving Egg white large; 150 mL Buttermilk lowfat; 1 fl oz Lemon Juice

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 4

Ingredients

85 gram(s) Vital Protein, Original Pea Protein Isolate (by ROSCOE01) 7 serving Egg white, large 150 mL Buttermilk, lowfat 1 fl oz Lemon Juice

Directions

Soak protein powder in buttermilk. Whisk egg whites into meringue using lemon juice. Beat until stiff peaks form. Gently (really gently) add protein and buttermilk. Spice to taste. Bake in a lightly greased loaf pan for 20-30 min. (depending on oven) at 220 degrees.

Serving Size: 1 loaf

Number of Servings: 4

Recipe submitted by SparkPeople user INSEARCH4LOWCAL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 121.1
Total Fat: 0.7 g
Cholesterol: 1.5 mg
Sodium: 137.3 mg
Total Carbs: 2.9 g
Dietary Fiber: 0.5 g
Protein: 26.3 g

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