Vegan Chili with mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1.0 cup pieces Mushrooms, cooked0.5 medium (2-1/2" dia) Onions, raw1.5 cup Tomatoes, red, ripe, canned, wedges in tomato juice1.0 pepper Jalapeno Peppers0.5 cup Beans, black0.5 cup Chick Peas1.0 serving 1 Med. Green Bell Pepper
Cook the onions and peppers until translucent, then add the mushrooms. Cook for another 2-3 minutes, then add the tomatoes and beans. Lower the heat to simmering. Add salt and spices to taste. I use sea salt, cumin, cayenne, garlic powder, onion powder, and a little pinch of cinnamon.
Serving Size: 2 cups
Number of Servings: 2.0
Recipe submitted by SparkPeople user HLANIER4.
Number of Servings: 2.0
Recipe submitted by SparkPeople user HLANIER4.
Nutritional Info Amount Per Serving
- Calories: 224.5
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 430.7 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 10.1 g
- Protein: 11.5 g
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