Sandys vegan chili

Name: Sandys vegan chili Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 10
Ingredients: 5 cup Bush's Chili Beans; 2.5 cup Great Value Diced Tomatoes (in Tomato juice); 6 cup Tomato juice with salt added; 1 cup Boca Veggie Ground Crumbles; 0.75 cup chopped Green Peppers (bell peppers); 1 cup chopped Onions raw; 2 tbsp Chili powder; 1 tbsp Parsley dried; 2 tbsp Extra Virgin Olive Oil; 0.25 cup Minute Ready to Serve Brown Rice

(1)

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 10

Ingredients

5 cup Bush's Chili Beans 2.5 cup Great Value Diced Tomatoes (in Tomato juice) 6 cup Tomato juice, with salt added 1 cup Boca Veggie Ground Crumbles 0.75 cup, chopped Green Peppers (bell peppers) 1 cup, chopped Onions, raw 2 tbsp Chili powder 1 tbsp Parsley, dried 2 tbsp Extra Virgin Olive Oil 0.25 cup Minute Ready to Serve Brown Rice

Directions

Mix bring boil. Simmer 30 minutes

Serving Size: Makes 10- 2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SANDRAMCR.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 195.0
Total Fat: 4.3 g
Cholesterol: 0.0 mg
Sodium: 1,124.6 mg
Total Carbs: 33.4 g
Dietary Fiber: 8.7 g
Protein: 10.8 g

More Recipes Like This

TIME40

CALS241

(258 ratings)

No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN

CALORIES 241.3 FAT 8.5 PROTEIN 11.7 CARBS 27.4 FIBER 2.4

TIME380

CALS263

(153 ratings)

Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES 263.4 FAT 2.5 PROTEIN 12.9 CARBS 51.4 FIBER 18.6

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

Member Reviews

SANDRAMCR
- 1/25/17