Spinach mushroom breakfast sausage quiche
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
6 large Egg, fresh, whole, raw 3 tbsp Great Value Low Fat Sour Cream 2 oz Almond Breeze Almond Milk, Original, refrigerated 2 serving Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup 2 cup pieces Mushrooms, cooked 1 cup Spinach, fresh 2.05 serving Johnsonville Breakfast Turkey Sausage Links (2 per Serving) 3 tbsp Parmesan Cheese, grated
Directions
Combine eggs, sour cream and almond milk Sauté mushrooms and spinach Combine veggies and feta cheese to egg mixture Pour into greased pie plate Top with Parmesan cheese Cook for 25-30 minutes on 375

Serving Size: 1 slice

Number of Servings: 6

Recipe submitted by SparkPeople user FERLJ15.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 162.2
  • Total Fat: 9.7 g
  • Cholesterol: 207.4 mg
  • Sodium: 356.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 14.6 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy