Flaxseed wrap

Name: Flaxseed wrap Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: 45.0 gram Milled Linseed - Natural Selection; 1.0 tbsp Olive Oil; 1.0 large Egg fresh whole raw; 0.25 tsp Baking Powder; 6.0 tsp Canderel green Stevia; 15.0 mL Water tap

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

45.0 gram Milled Linseed - Natural Selection1.0 tbsp Olive Oil1.0 large Egg, fresh, whole, raw0.25 tsp Baking Powder6.0 tsp Canderel green Stevia15.0 mL Water, tap

Directions

Mix all in a bowl. Grease a flat plate with oil. Then pour into the flat plate. Spread out evenly. Microwave on high for 2 to 3 minute. Fill in with veggies and poultry. Wrap and enjoy. Tastes yummy!!!!

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user LEKPAME.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 430.3
Total Fat: 35.4 g
Cholesterol: 186.0 mg
Sodium: 193.2 mg
Total Carbs: 5.8 g
Dietary Fiber: 10.4 g
Protein: 16.8 g

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