Vegan Egg Replacer
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 tablespoon of ground flax plus 3 tablespoons of liquid replaces one egg in baking.
Substitutes for 1 egg when your favourite recipe calls for eggs and you have chosen an eggless existence.
Number of Servings: 1
Recipe submitted by SparkPeople user THEOTHERHALF.
Number of Servings: 1
Recipe submitted by SparkPeople user THEOTHERHALF.
Nutritional Info Amount Per Serving
- Calories: 30.0
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.9 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 2.0 g
- Protein: 1.5 g
Member Reviews
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MOMMAQ19768
Thank you SO much for this simple recipe! We have been going through at least 1.5 dozen eggs/whites a week and even considering getting chickens of our own, until last night when I cracked open an egg and it came out all bloody. Ugh. Reminded me of why I had previously been vegan for almost 15 yrs - 2/5/10
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LESLIEISHEALTHY
Using warm water and letting the flax/water mixture sit for at least 5 minutes will make it come together and be sort of "gloopy". I found it works much better if you follow these tips. I love using this rather than Ener-G becuase flax does seem to work better. More nutritious too! - 6/13/08